Tennis Training and Recovery

Whether it is the off season or you can’t get to a court, keep improving your game! Here are some tools to help with top spin, your serve, finding that sweet spot and importantly recovery.

Need some tips on using foam rollers? Check out an article on Foam Rolling Exercises for Tennis Players.

Portable Nets

These portable "mini" nets are great to play tennis, badminton or pickleball at home or wherever you can. Set up in a flash and play!

Low Pressure Balls

These balls are easier to control than a regular pressure tennis ball. Whether you are a new tennis player gaining their feel, or an advanced player looking to play in a smaller space, these balls will get the job done.

Foam balls (Penn QST Foam) are the first of four progressive tennis balls. As the largest and lightest in the series, it is the easiest to make contact with.

Red balls (Penn QST 36) are slightly larger than the standard ball and travel 75% slower. They are designed for 36′ courts.

Orange balls (Penn QST 60 & Dunlop Stage 2 Orange) are the same size as the standard ball, but travel 50% slower. They are designed for 60′ courts.

Green dot balls (Penn Control+ & Dunlop Stage 1 Green) are the same size at the standard ball, but travel 25% slower. They are designed for full length (78′) courts

Junior Sized Tennis Racquets

These smaller tennis racquets range in size. Whether you're a junior or someone looking to play some inspired mini-tennis at home, these racquets are exactly what you need.

Adult Pre-strung Tennis Racquets

Good quality tennis racquets for the casual player; conveniently pre-strung. No hassle, just fun on the courts.

Pickleball Paddles and Balls

Bring the "kitchen" home and keep your game on point with these great paddles. Pair it up with a portable net and some balls and you have everything you need to be ready for the next time you're on court!

Need help selecting a paddle? Read an article on choosing your pickleball paddle.